How Much Water Should You Drink Every Day?

Everyday you *should* drink 64 oz. of water. That is 5.333 soda can sized glasses.

How much water should I drink per day?

Drinking enough water every day is one of the timeless keys to anti aging! It’s common knowledge yet almost NOBODY practices it. Become discplined and make sure to drink at least 5 glasses of water per day. First thing in the morning make a tall glass of ice water and sip it as you get ready – it will wake you up too and set your day off right!

April 11, 2011 | Filed Under Anti Aging Nutrition 

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